SATURDAY
Expo Demonstration Stage
10:00am
Fencing Demo
National Fencing Foundation of Washington, DC
10:30am
The Belin Challenge
Belin Sport & Fitness
YMCA of Metropolitan Washington
11:00am
Hoda Kotb, co-anchor of NBC’s Today
Noon
National Kidney Foundation’s 20,000th Person Screened Celebration
National Kidney Foundation and Amgen
12:30pm
Total Fitness at Any Age
Yohnnie Shambourger
1:00pm
Meet Abby and Shay from “The Biggest Loser” - Season 8
2:00pm
WandaWoman Dance Workout
WandaWoman Fitness Divas
2:30pm
Pilates with June
3:00pm
Nia Technique; Mind, Body, Spirit
Suzworks presents Nia Technique
3:30pm
BODYWISE Seniors Live and Divine
University of the District of Columbia, Institute of Gerontology, BODYWISE Program
4:00pm
Hyperformance Jump Rope for Fitness and Sports
Buddy Lee
4:30pm
Paddling Ergonomic Competition
NCAWPA/GoPink! DC
TODAY’S HEALTH STAGE
10:00am
Food Safety
USDA
11:00am
New Year, New You: Five Fitness Tips for the Closet Couch Potato
Cathy Moxley, M.A., Fitness Director, Asbury Methodist Village
Noon
Using Marijuana Medicinally/Are There Healing Properties in Marijuana?
Panel Discussion hosted by News 4’s Doreen Gentzler
1:00pm
H1N1
To Be Announced
2:00pm
Your Life Without Limits
L. Andrew Morgan, Retirement Living Expert
Asbury Methodist Village
3:00pm
To Be Announced
4:00pm
Healthy Foods Selections and Why?
Nutritionist from CareFirst BlueCross BlueShield
SUNDAY
EXPO DEMONSTRATION STAGE
10:00am
Fencing Demo
National Fencing Foundation of Washington, DC
10:30am
Total Fitness at Any Age
Yohnnie Shambourger
11:00am
YMCA Rhythmic Gymnastics
YMCA of Metropolitan Washington
11:30am
500lbs to Fit and Fabulous – Finding Strength Both Inside and O.U.T.
Amy Barnes, Motivational Speaker, Owner/President & CEO of Inside & O.U.T. Fitness
Noon
The Belin Challenge
Belin Sport & Fitness
12:30pm
Zumba
YMCA of Metropolitan Washington
1:00pm
Meet Abby and Shay from “The Biggest Loser” - Season 8
2:00pm
WandaWoman Dance Workout
WandaWoman Fitness Divas
2:30pm
Fun but Challenging Dance-based Workout
Ya La Workout
3:00pm
Pilates with June
3:30pm
Boot Camp Circuit Training
YMCA of Metropolitan Washington
4:00pm
Nia Technique; Mind, Body, Spirit
Suzworks presents Nia Technique
TODAY’S HEALTH STAGE
10:00am
Food Safety
USDA
11:00am
Stay in the G.A.M.E. - Your Wellness Matters
Amy Ostrolenk, MA, RN
Asbury Methodist Village
Noon
The Mammogram Debate: How Significant Are Mammograms in Detecting Breast Cancer?
Panel Discussion hosted by News 4’s Doreen Gentzler
1:00pm
H1N1
To Be Announced
2:00pm
Understanding Your Purpose in Life and How It Can Be Beneficial to Others
Shememe Williams, Program Director Residential Living
Asbury Methodist Village
3:00pm
To Be Announced
Office on Women’s Health
4:00pm
Healthy Foods Selections and Why?
CareFirst BlueCross BlueShield Nutritionist
